Wellness Counselling/Health Coaching

Individual or group wellness counseling/health “coaching” is done in person or virtually through one-on-one sessions or a small group program. The focus is on personalized education, guidance, and support, fostering empowerment and self-efficacy. A successful outcome is achieved by integrating all 7 dimensions of wellness and supporting personalized behavioral health and lifestyle modifications.

Interested in working with Kendra? Book a 15 minute consultation today: